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Why Do We Need To Support the Slow Food Movement?

Apr. 6, 2016

Slow Food USA

As children, we have all heard the proverb slow and steady wins the race, and enjoyed the epic anecdote that goes with it.  Speaking of childhood, it makes us nostalgic to think of all those lousy days when all that was required of us was to giggle with anyone and everyone, play around, and have our glass of milk.  Life was slow, but simple and happy. What went wrong?

Thank Heavens, there still are people who work solely to remind the world to sit back, have a glass of fresh milk, and enjoy good, natural food without a care in the world.  There are people who extend their unconditional love and care to the degraded, global south humans and other deploring species that share the planet with us; all this, by reviving faith in good, clean, and fair food. Slow Food, we owe you!

Operation Falafel and Slow Food’s share a mutual love for

  • preserving old age traditions
  • cultural food
  • sustainable food production
  • valuing grassroots constituents

It has brought the two together on this emergent global bereave.  The fast food culture has gashed numerous cultural strings which linked us to our purer, cleaner past.

As a prompt amendment, we must introduce to the world “Slow Food,” as a means of bringing humans together, conserving biodiversity, and transitioning our lifestyles from fast and furious to slow and steady.

Slow Food Movement is exactly the Good Samaritan our bruised Earth needed.  Present Earthlings better succumb to its terms and conditions and get in line to sign up if they wish to leave convivial home for future baby Earthlings. Why?

Here’s why:

It’s a Slow Movement

What is slow and gradual stays for longer.  We don’t ask for bloody revolutions to fill that hole up in the Ozone layer.  We don’t ask for fast paced internet lives to connect the world.

We ask for backyard food tastings and low-key meet ups where people from all ethnic and national backgrounds are invited to share their views on conserving biodiversity and defending bees.

Vegetable Soup

Slow Food is a Healthy Alternative to Fast Food

When you think of fast food, the daunting images of burgers, deep fryers, and obesity cloud your mind, don’t they?  As a solution to these nightmares, we suggest you move onto fresh farm food and traditional street food.  Not just adopt it as a lifestyle, but also promote and preserve it as a cause.


Slow Food Cares for the Earth

Dear planet Earth,

We, Earthlings, are extremely sorry for turning you into a trashcanAs a result, we humans suffer losses and near our extinction with each species we lose and each gallon on carbon we expel into the air.

However, we are working to fix that.  Slow Food is very vigilant about climatic havocs.  It is taking steps to improve industrial food production process, and curtail mindless exploitation and exhaustion of natural resources.

Root Vegetables

Slow Food is Animal Friendly

When we say animals, we refer to all species biologically considered animals and not just humans.

Slow Food ensures that all animals that contribute to our daily meals live and die with as little pain and fear as possible.  They are constantly shedding sweat, blood, and tears to get this ideology viral globally.

These kind people are raising their voices for a number of causes that interlink food and people.  Below are some of the many people’s problems Slow Food takes under its wing:

  • the land grabbing prevalent in global south countries
  • protecting the rights and promoting the welfare of family farms
  • bringing biodiversity through restoring the cultures and customs of indigenous people
  • registering concern and disapproval for GM food and GMOs
  • convincing EU into coming up with more holistic food and farming policies that, above all, go in line with the interests of the people and the Earth

Slow Food is Educating the World

A major part of all campaigns and conferences, Slow Food designates some time in making people understand how their food comes into being.  This initiative urges one to reflect upon how easily we cast away uneaten food as waste; the very food which was made available to us after hefty, tiring hours of cultivating, cooking, and processing.

Vegetable Basket

Not only do they make people realize this global fault, but also work towards seeking solutions for it.

Slow Food Knows and Respects the People Who Farm our Food

Food and Taste Education also specifically mentions where and by whom our easy, canned food was first cared for.  This helps develop a beautiful link among cultures and people, and shows how our food choices impact the lives of people living oceans apart from us.

Slow Food is among the pioneering world saver organizations.  Operation Falafel feels great pride in befriending this association of merry convivium working towards making this world a better place.

 Thankfully, we are somewhat doing our bit in saving mother Earth, are you?

(Photo Credits: Shutterstock)

Rachel Stinson

Rachel Stinson


An avid reader and writer, love music and movies.



L to R Board Members Sarah McKinley, Kathryn Warnes, and Richard Naples man the Shrub table

Have you heard of a shrub?

As co-sponsors of Eat Local First Week, Slow Food DC was lucky enough to have a booth at the Farm to Street festival on the only cold rainy Saturday this July. And beyond just giving out information about our upcoming events, we felt like this was a great opportunity to showcase an Ark of Taste product that both preserves and highlights the peak ripeness of summer fruit–the Shrub.

A drink with colonial roots, a shrub is basically a vinegary fruit syrup. The high sugar content and acidity of the vinegar preserved the harvest in a time well before refrigeration. Mixed with cold water, it becomes a tart yet sweet summer thirst quencher. Today, it can be mixed with soda water, or made into a cocktail with the spirit of your choice, such as Gin or Whiskey. It could even make a decent champagne cocktail or wine spritzer.

There are various methods to creating a shrub. The following is the way I created the five shrubs showcased at our booth. But please, be creative! With so many wonderful varieties of vinegar out there, and an infinite combination of spices and herbs you can include, you can truly make this your own creation. The most basic ratio is one part fruit to one part vinegar to one part sugar, but even this is a suggestion. Adjust as needed given the natural sweetness of the fruit, acidity of the vinegar, and how you plan on using the shrub.

makes 20-30 servings

1.  Combine one cup of fruit and one cup of vinegar to a saucepan. Bring to a boil and simmer until the fruit has softened. Mash with a potato masher or muddler to extract more juice and flavor.
2.  Pour the mashed fruit and vinegar mixture into a sterilized jar. Cover and let sit at least 24 hours, and up to three days.
3.  Strain the fruit and vinegar mixture into a saucepan. It is perfectly acceptable to place the fruit inside cheesecloth and squeeze out the juice.
4.  Add a cup of sugar to the juice and bring to a simmer over medium low heat. Let the mixture reduce until slightly thickened, about five minutes.
5.  Pour the shrub into a sterilized jar or bottle. Refridgerate for best preservation of quality. The flavors should mellow over time.

Once the shrub has cooled, add a small amount to a glass with ice and fill with cold water or seltzer water. Enjoy!

Here are the shrubs made for the Farm to Street party:

  • Sour Cherry with Sherry and Balsamic Vinegar
  • Strawberry with Sherry and Balsamic Vinegar (The strawberries were local. I used a jar of homemade jam and left out the sugar part of the recipe. This is a great way to use your extra jam!)
  • Plum with White Wine Vinegar and Juniper Berries
  • Peach with Cider Vinegar, Cinnamon and Allspice
  • Apple with Cider Vinegar and Cinnamon

Sarah McKinley, Richard Naples, and Kathryn Warnes at the Slow Food DC table

We brought out the Snail of Approval winners list from 2011, and had a few of our new Slow Food DC products for sale

Richard Naples is not above getting excited about beverages and the color orange.